We stand on the shoulders of giants, and Gabriel Carcia Marquez was one. Think about these quotes of his and improve your Emotional Intelligence.

Be grateful, practice kindness, and remember what matters to stay emotionally fit. Thank you,  Dr. Mardy for inspiring this  post.

PRACTICE KINDNESS

Thank you for all you do.  Thank me by remembering internet sharing is caring; so is liking, or commenting. Your caring keeps me going.

My PDF eBook Cross-Train Your Brain is still free and will remain so until I finish the next one, Defang Fear In All Its Disguises. So if you have not downloaded it yet, do so now.

Katherine

LINKS OF INTEREST

These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.

Easy Emotional Fitness Exercises (www.emotionalfitnesstraining.com
The five components of Emotional Intelligence (www.sonoma.edu)Emotional Intelligence (en.wikipedia.org)Emotional Fitness Tips for Parents  (parentsarepeopletoo.com)
An Emotional Fitness Program for Parents(amazon.com)