I am of the opinion that my life belongs to the whole community and as long as I live, it is my privilege to do for it whatever I can. I want to be thoroughly used up when I die, for the harder I work the more I live.
George Bernard Shaw
How big is you community? Is it gated or open? Exclusive or inclusive? The path toward peace lies in open, inclusive communities. Traveling that path improves your emotional fitness. When is the last time you broke bread with someone from another country? Of another religion? Race?
Taking time to think about what matters is an emotional fitness exercises. The Thinking About What Matters quotes become emotional fitness exercises when you Breathe in, hold, read the quote with focus, breathe out, smile and say “Ahhhhhh.”