Pondering quotes is useful in staying focused on what matters. What matters most is moving the world toward justice and peace for all. No one person can change how the world operates, but many of us working together can change how others are treated. That is why Practicng Kindness is one of the Daily Twelve Emotional Training Exercises.
Liking, commenting, sharing are acts of social media kindness. So if you found this post helpful, do any of the above. I promise your kindness is always repaid.
DISCLAIMER ONE: EMOTIONAL FITNESS TRAINING IS NOT THERAPY Even the most learned researchers and therapists quarrel. Take their advice and mine carefully. Don’t just listen to your heart, but also think; don’t just think, listen to your heart. Heart and head working together increase the odds you will find useful advice amid all the promises and hopes pushed at you by others. As others have noted, take what seems useful, leave the rest.
DISCLAIMER TWO: FORGIVE MY GRAMMATICAL ERRORS If you need perfect posts, you will not find them here. I will understand if you don’t follow, like or share my blog. Not only am I dealing with an aging brain, but all of my life I have been plagued by dysgraphia–a learning disability. If you hang in with me, thank you.
DISCLAIMER THREE: HERE COMES A SHAMELESS PLUG Work of mine that is professionally edited can be found in my books, available on Amazon and readable on any tablet, laptop, Mac, PC, e-reader or Kindle device. If you enjoy my blog, please consider purchasing one of my books. Thank you.‘When Good Kids Do Bad Things. A Survival Guide for Parents of Teenagers‘ Parents Are People Too. An Emotional Fitness Program for Parents Tame the Test Anxiety Monster
Coming soon from MetaPlume: How to Hold a Successful Family Meeting, followed by How to Make a Memory Book followed by other out pourings from my leaking brain.
You might also enjoy my Emotional Fitness Pinterest Board