Practicing Gratitude this way strengthens your Emotional Intelligence and is a Daily Emotional Fitness Exercise.

Practice e kindness by reading, liking, commenting or sharing this post.  For additional advice and tips visit my Amazon Author’s page. My eBooks are priced ninety-nine cents and up. Paperback books are a bit higher but still reasonable.

Katherine

These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.

• Emotional Intelligence (en.wikipedia.org)
• The five components of Emotional Intelligence (www.sonoma.edu)
• About Emotional Fitness Training (emotionalfitnesstraining.com)