How many of your are risk takers and how many of your prefer staying safe. The happy medium is best. But nothing ventured means nothing gained
Emotional fitness training tip
Tip one: Fear often acts like you need to call 911, but most of the time fear over-reacts. What to do? Think first about safety. That means knowing what is an emergency. This will help.
Tip two: If safety issues are absent, do the opposite of what fear suggests. That means doing what fear tells you not to do.
Tip three: Improve your self-soothing skills so you can stay strong and take risks.
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LINKS OF INTEREST
These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.
Easy Emotional Fitness Exercises (www.emotionalfitnesstraining.com)
The five components of Emotional Intelligence (www.sonoma.edu)Emotional Intelligence (en.wikipedia.org)Emotional Fitness Tips for Parents (parentsarepeopletoo.com)
An Emotional Fitness Program for Parents(amazon.com)
I am resuming efforts to post Daily, but in doing so, will try to limit the posts to this size, using mainly Poster Coaches, Jokes,
My PDF eBook Cross-Train Your Brain is still free and will remain so until I finish the next one, Defang Fear In All Its Disguises. So if you have not downloaded it yet, do so now. It will soon cost a pretty penny.