WHERE DOES BEAUTY HIDE?

BWBEAUTY QUOTE

EMOTIONAL FITNESS TIPs

Tip one: Learn to look for beauty, here there and everywhere.  I find beauty in rocks.  Here is one of my rock pictures:

Colorado Rocky Mountain Rock

Colorado Rocky Mountain Rock

Tip two: Be with beauty by looking for it, then when you find it, breathe in slowly, focus, hold, absorb, breathe out slowly, smile and say “Thank you.”

Tip three: Share your pictures  of beauty. Send them to me in Jpeg format to [email protected]  Send only your own pictures. Include a note about how you wish to be credited.  I will use them in a blog post or pin them on my Pinterest Be With Beauty Board and let you know when I have done so.  Sharing is caring, caring is kindness and strengthens all. 

Tip four: Visit my  Emotional Fitness Training’s Be With Beauty Board on Pinterest

Thank you for your support.

Katherine

DISCLAIMER ONE: EMOTIONAL FITNESS TRAINING IS NOT THERAPY.  It is a self-care, self-help educational program. Therapy is about healing, Emotional Fitness Training is about strengthening.

2 Comments

Agree or disagree, comments are always welcomed.