The dreams we dream at night are thought to be the road to our unconscious thoughts. Perhaps and perhaps not. Then there are our day dreams.

Part of strengthening your emotional fitness is knowing about you, what the experts call self-awareness. Freud, the father of psychoanalysis believed our dreams were our unconscious wishers. Maybe ,maybe not.  Go here to read about that

Modern science isn’t so sure. Go read an article about that.

Some people believe you can change your dreams. Go here to read about that.

What about your day dreams? Give them a better chance for becoming a reality by setting a SMART Goal.

PRACTICE KINDNESS

Thank you for all you do.  Thank me by remembering sharing is caring; so is liking, or commenting. Your caring keeps me going.

Katherine

LINKS OF INTEREST

These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.

Easy Emotional Fitness Exercises (www.emotionalfitnesstraining.com
The five components of Emotional Intelligence (www.sonoma.edu)Emotional Intelligence (en.wikipedia.org)Emotional Fitness Tips for Parents  (parentsarepeopletoo.com)
An Emotional Fitness Program for Parents(amazon.com)

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