The dreams we dream at night are thought to be the road to our unconscious thoughts. Perhaps and perhaps not. Then there are our day dreams.

A quick post about dreams, the more you understand the stronger your Emotional Intelligence

Part of strengthening your emotional fitness is knowing about you, what the experts call self-awareness. Freud, the father of psychoanalysis believed our dreams were our unconscious wishers. Maybe ,maybe not.  Go here to read about that

Modern science isn’t so sure. Go read an article about that.

Some people believe you can change your dreams. Go here to read about that.

What about your day dreams? Give them a better chance for becoming a reality by setting a SMART Goal.

How to set SMART Goals


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These links are for those not familiar with Emotional Intelligence or the idea of Emotional Fitness.

Easy Emotional Fitness Exercises (
The five components of Emotional Intelligence ( Intelligence ( Fitness Tips for Parents  (
An Emotional Fitness Program for Parents(

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