Protest By Taking Civic Action Civilly – Three Tips

Anger and violence are breeding grounds for more anger and violence. The ongoing angry discourses about the election do no good. Emotional Fitness Tips Tip one: Remember what matters and that means practicing kindness every way you can. Tip two: Strengthen your self-soothing skills. Use EFT’s Easy Exercises. Here are four. Tip three: Make kindness …

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