To use this Be With Beauty picture to strengthen your emotional fitness, take a deep breath in, then breathe out slowly and focus on the picture. Breathe normally, continue focusing on the picture for a few moments, then take another deep breath in and as you slowly breathe out say Ahhhhh and smile gently. I sometimes say “Thank you.”
Warning–I so love this picture, I will probably be reposting it a number of times. Forgiveness also helps you stay strong.
Remember if you want to help be post Be With Beauty pictures send me a message or the picture. Staying strong.